Sailu's Network:
Indian recipes food blog with a focus on Andhra cooking
Indian Recipes food blog of Indian food, Andhra recipes, Indian vegetarian recipes and non vegetarian recipes, You will also find Indian snacks, bakes, Indo Chinese recipes, tiffin and dinner recipes.
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Salad Recipes

lettuce salad with croutons

Lettuce Salad with Garlic Croutons

Among Vegetable salad recipes, a healthy and tasty one is Lettuce salad with garlic croutons. Simple salad dressing of vinegar, cumin, cinnamon and pepper.



tabbouleh recipe

Tabbouleh

Tabbouleh recipe is a classic Lebanese vegetarian salad prepared with bulgur and fresh parsely. Lebanese recipes are popular in India and I especially relish hummus and baklava.



roasted-capsicum-salad

Lettuce Salad with Roasted Bell Peppers

Lettuce salad is an all time favorite high raw food salad. I tend to go the raw food way once in a while to detox the body. I used what I had in the fridge to make myself a light and filling salad. I like the smoky flavor of roasted bell peppers and they make a great addition to today’s lettuce salad.



lettuce-chicken-salad

Chicken Salad with Lettuce and Tomato

I usually pair this protein rich salad with fresh fruit juice which makes for a filling complete meal. I created it on a whim one day and it has been a regular ever since. Easy to make, rich in texture and flavor.



lettuce-salad

Mango Lettuce Salad

Summer at its worst! Lived off salads, juice, tender coconut water and fruits for a good part of last week. Our backyard mango trees have given a reasonably good yield this year. A salad I prepared recently is a mango based one with iceberg lettuce, cherry tomatoes and cucumber.



cheese-tomato-salad

Tomato Cheese Salad

Summer is in full swing. Going the salad way is becoming a regular routine. We had an abundant harvest of tomatoes this year. Tomato pickle was prepared last week. Today, I prepared an easy, breezy, cheesy, super simple tomato salad using little cubes of cheese and cucumber.



lettuce-salad

Iceberg Lettuce Salad with Balsamic Vinaigrette

Had a light meal for lunch today. Prepared a simple and quick salad with Iceberg lettuce, red and yellow capsicums and cucumber. I used balsamic-honey vinaigrette which is simple yet assertive.



kidney-beans-mango-salad

Cucumber Mango and Kidney Bean Salad

Prepared a vibrant, hearty, low fat, high fibre salad using kidney beans and ripe mango for lunch today. Simple salad with the perfect balance of sweet and tart flavors.



mint-pineapple-salad

Pineapple Mint Salad

Prepared a Thai inspired salad using pineapple and cucumber, a refreshing medley along with a touch of fresh mint. I omitted roasted peanuts which are an integral part of most Thai salads. You can also add some grated fresh coconut and summer fruit, mango or papaya.



avocado-lettuce-mango-salad

Quick Summer Meals ~ Avocado Mango Salad

Prepared a simple, colorful and flavorful salad using avocado and ripe mango for lunch today. Refreshing with combination of textures – both avocado and mango being creamy, and lettuce providing a bit of crunch, the salad has a mingling of savory and sweet flavors.



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