Apple Pomegranate Lettuce Salad



Apple Lettuce Salad

During summer, most mid day meals are usually light and many a time, its salad and a large glass of a summer cooler or buttermilk, especially during the month of May. Today, I prepared a simple, colorful, crunchy, fruity salad, flecked with calcium rich toasted sesame seeds. Our lunch was salad and a mint flavored chilled lemonade.

In a bowl, whisk 1/2 tbsp balsamic vinegar, large pinch of cinnamon pwd, few drops of lemon juice, pinch of salt and pepper to taste, 1/4 tbsp honey OR pineapple OR orange juice and a tbsp of toasted sesame seeds. Add 1 chopped apple, 1 peeled and chopped cucumber, grated small carrot, small bowl of pomegranate and washed and torn lettuce. Toss well till combined with dressing. Serve chilled.

You can add any fruit or nuts/raisins.

High raw food Recipes
Pineapple Paneer Salad
Black Chickpeas Fruit Salad
Peas, Paneer and Peanut Salad
Apple Broccoli Cucumber Salad
Star fruit Chickpea Capsicum Salad
Mixed Fruit Salad
Carrot Date Salad

Apple Pomegranate Lettuce Salad

  • Prep time:
  • Cook time:
  • Serves: 3

Main Ingredients:

  1. apple
  2. lettuce

By

Published:


During summer, most mid day meals are usually light and many a time, its salad and large glass of a summer cooler or buttermilk, especially during the month of May. Today, I prepared a colorful, crunchy salad and a mint flavored lemonade for our mid day meal.

Sailu

I'm a food blogger, food photographer and organic gardener based out of India. I enjoy cooking for my family using fresh produce from my vegetable garden and farmer's market. I love to try out various cuisines and perfect my cooking skills. I believe that hard work, self-discipline, and a positive attitude cannot help but reap a harvest of fantastic results. Say hello and join me on Pinterest, Google Plus, Twitter, Instagram and Facebook.

You may also like...

13 Responses

  1. Kalyani says:

    wow the salad looks healthy ….

  2. Apu says:

    Looks yummy!!
    Perfect for a hot day.

  3. pr117 says:

    Hi Sailugaru.
    Thx for another salad recipe. I wish we could get nice oranges to toss into this.

  4. Kiran says:

    Sailu,
    Looks delicious.
    Do we get lettuce in Andhra. If yes, when and where?

  5. Divya Vikram says:

    Lovely spring salad!

  6. Meeraaa says:

    Hello Sailu,

    Nice one, thank u for that..

    The other day we went for lunch to a Restaurant and there i came across a salad. which was very confusing initially. My friend said that it was papaya in vinegar, if u know abt this pls blog. i was bowled over by that salad.. it was yummm.. it had pepper corns also added in it..

    Regards,
    Meeraa

  7. jyothi says:

    hi sailu
    I am jyothi, karunas cousin. I am a fan of urs. delicious recipes. where do we get celery, yellow capsicum n broccoli in vizag? please let me know.

  8. Leena says:

    Lovely salad for summer!!looks yummy….

  9. sudha says:

    pic is awesome, sailu garu

  10. Indhu says:

    I love such salads… your version looks very colourful :)

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>