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Palak Paneer – Indian Cheese-Spinach Curry

Palak Paneer is a delicious, hearty North Indian dish prepared with spinach and Indian cheese. This traditional greens based vegetarian dish is a rich, smooth, creamy curry where paneer cubes are cooked in a onion-tomato-spinach based gravy which is moderately spiced with Indian spices.

Palak Paneer - Indian Cheese cooked in spinach paste and spices

I have tried various variations of the Palak Paneer curry and one of my favorites has been this particular recipe given to me by a dear Punjabi friend, Darshan.

The smooth and creamy consistency, melt in the mouth paneer cubes and the simple ingredients which go into making this dish give it a delightful subtle sweet flavor that is sure to keep you satisfied. This curry makes a great accompaniment with rotis, naan or hot steamed rice.

Palak Paneer Curry

Palak Paneer Recipe

Recipe source: My friend Darshan

Prep & Cooking: 45mts

Serves 5-6 persons

Cuisine: North Indian

.

Ingredients:

250 gms paneer (cubed and lightly fried till brown in a tsp of ghee)

3 big bunches spinach (discard the coarse stems) – blanch in hot water for 2 mts and make a paste and keep aside

1 ½-2 tbsp ghee (clarified butter)

1 tsp cumin seeds

2 onions finely chopped

2 green chillis slit length wise

1 tsp ginger garlic paste

1 tsp red chilli pwd

1 tbsp coriander pwd

2 big juicy tomatoes (blanched in hot water, peeled and pureed)

1 cup water (use the water in which spinach was blanched)

salt to taste

½ tsp garam masala pwd (make a pwd of 2 cloves, 1 cardamom and 1” cinnamon stick)

1 tbsp malai (top of milk)

¼ tsp kasuri methi (optional)

1 Add ghee in a heavy bottomed vessel and add cumin seeds and let them splutter. Add the onions and green chillis sauté them till light brown. Don’t burn them.
2 Add ginger garlic paste and fry further for 3 minutes. Add red chilli pwd and coriander pwd and combine well.
3 Add the tomato paste and let it cook for 5-6 mts on medium heat. Add the palak paste and let it cook further for another 4-5 mts.
4 Add the fried paneer cubes and combine. Cook covered on low heat for 3 mts. Add the palak water and salt and cook on medium heat for 10-12 mts.
5 Add malai, garam masala pwd and kasuri methi and mix well.
6 Reduce flame, cover and cook for 2 mts.
7 Serve hot with rotis or white steamed rice or rotis.

Palak Paneer curry served with rotis, vegetable pulao and raita

Note:

You could also add paneer directly (without frying in ghee) to the cooked spinach. Another variation you could do with the spinach is coarsely chop the spinach and stir fry in a little ghee instead of pureeing it and add it ( instead of the palak paste). But to get the creamy consistency, you have to blanch and puree the palak.

Palak Paneer – Indian Cheese-Spinach Curry Recipe

Prep time: min
Cook time: min
Main Ingredients:

Palak Paneer is a delicious, hearty North Indian dish prepared with spinach and Indian cheese. This traditional greens based vegetarian dish is a rich, smooth, creamy curry where paneer cubes are cooked in a onion-tomato-spinach based gravy which is moderately spiced with Indian spices. I have tried various variations of the Palak Paneer curry and [...]

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By • Aug 2nd, 2006 • Category: All Recipes, Indian Curry Recipes, Indian Milk Recipes, Indian Paneer Recipes, Indian Vegetarian Recipes, North Indian Recipes

  • http://manpasand.blogspot.com/ Krithika

    Ooohhh ! your palak paneer looks delicious. I bet it tastes delicious too.

  • http://www.cforcooking.com Jeff

    I love making fresh paneer from time to time!

  • http://mysamayal.blogspot.com/ sudha vinodh

    Palak paneer looks yummy sailu..Thanks for sharing..

  • http://pusiva.blogspot.com Puspha

    Mmmmm…. Yummy……..

  • http://www.trialsnerror.blogspot.com Nabeela

    Although I’m not a fan of palak paneer….your pictures look moith-watering…specially the last one with the colorful rice by the side.

  • http://vineelascooking.blogspot.com vineela

    Hi Sailu,
    Yummy Paneer dish.
    i love this combo always.
    Vineela

  • maddy

    hi
    i am big fan of ur cooking site and thank u for ur great recipies ..ur palak paneer looks yummy…i got this secret tip .try adding half tsp of tamarind paste at the end of the cooking and let it cook for few more mins.. u have to try it to know the difference thank you!!

  • http://greenjackfruit.blogspot.com mika

    Mouth watering presentation! Palak paneer is one dish I always order at restaurants but I am disappointed with the ones made at home. I will try your recipe soon.

  • http://akshayapaatram.blogspot,com Priya

    WOW…those are wonderful pictures Sailu, great job. I just love paneer, any restaurant I go a paneer dish is a sure one and more so Palak paneer. I’ve never tried making it at home as the paneer I get here is not so good. But next time I get some good paneer I’m going to give ur recipe a try :-)

  • madhuli

    That’s my favourite recipe.Liked the variation with the Garam masala.gr8t. will try it soon.

  • http://www.cooknkate.wordpress.com Kate

    Just found your site and love it, as I am passsionately interested in Indian food and am currently teaching myself how to make the wonderful dishes. I have tried a Palak Paneer recipe at home, turned out OK, the paneer was very good but the spinach lacked something. I want to try yours, can you explain what is meant by making a paste from the spinach? Is it chopped, blended in food processor…..that part confuses me. Any help is appreciated!! Thanks, Kate.


    Spinach is not chopped, Kate. Blanch in hot water, strain and blend to make a fine paste. Use the strained water during the cooking process. Hope this helps.

  • http://www.viaggiesapori.blogspot.com Orchidea

    I was very surprised when I read “cheese”… you do not use so much cheese in India cousine or?
    Nice recipe.
    Ciao.

  • http://www.kodaliskitchen.blogspot.com Tanuja

    Hi Sailu,

    Mee palak panner kurra channa bhagundi,Nice presentation as usual:)

  • http://thecookingadventuresofchefpaz.blogspot.com/ Paz

    This looks very delicious!

    Paz

  • Radha

    Hi Sailu,

    Palak and paneer both are my favorite dishes. I make these quite often. Great pics as usual!

  • http://www.happyburp.blogspot.com Vaishali

    Palak Paneer is a classic dish, Sailu. I am sure gonna refer to your recipe when I make it next.

  • http://www.menutoday.blogspot.com/ menutoday

    Hi Sailu,
    Your Palak paneer looks soooo delicious, thanx for sharing.

  • http://kitchenwonders.blogspot.com/ Sumitha Shibu

    Sailu congratulations!I read the article in the Hindu Business Line where your blog has been mentioned.

  • http://www.food-n-more.blogspot.com Anupama

    sailu, Looking at the pics has made me so hungry that I am going to logoff and eat something immediately. Too bad I can’t have your palak Paneer

  • http://akshayapatra.blogspot.com Chandrika

    Hmm…Looks Yummy..I am definitely going to give it a try..

  • http://iniyaninaivugal.blogspot.com Raji

    Sailu,

    I tried this recipe although the taste was great, the texture of the panneer in the gravy was like rubber. I used store brought paneer. Do you have any suggestions to make them absolutely melt in the mouth kind as shown in your picture.

    Thanks in advance,
    Raji

  • http://lululovesondon.blogspot.com Lulu

    hi sailu,
    the paneer looks delicious. lovely photos. hadn’t been to your blog for a while but i’ve bookmarked it now (i’m still old fashioned!) and will return regularly.

  • http://outofthegarden.wordpress.com Linda

    hi Sailu, palak paneer is one of my favorites — the gravy looks delicious.

    Best wishes!

  • http://akshayapaatram.blobspot.com Priya

    Hi Sailu,
    Long time no see. Hope all is fine at your end. Do keep us posted :-) Miss u.

  • http://theclothedcook.blogspot.com Praveena

    Hi Sailu,
    I just discovered your site and I am amazed! Not only by your cooking but your photos as well! They are awesome! I have tried to use your techniques but not coming out the same (have a look at http://theclothedcook.blogspot.com).
    Also I am not a big fan of paneer and I was wondering if I could substitute for tofu. Do you think the essence of curry will be lost?
    Will be coming here regularly!
    Praveena.

  • http://potonfire.blogspot.com rums

    the recipe and the pics bring back my faith in palak paneer sailu. the past few times i had this both in other people’s houses and restaurants, i hated the stuff. most people up north put too much of butter and that kinda mars the taste.
    will try out your recipe one of these days.
    btw how is your little one?

    I am sure you will enjoy this version of the palak paneer as its not very high in calories, Rums. Thanks for enquiring about my lil fella, he’s doing good..::)

  • Chandrika

    Will go to the Indian groceries today and buy palak and paneer and make the dish and surprise my daughter who always says “amma, how can you manage to be such a bad cook. It takes an effort, isn’t it?” Well daughter, wait and see what amma serves next.

    So the little one is in for a surprise from Amma..:):). I hope you guys enjoy this delicious dish, Chandrika.

  • yasaswy

    Hi Sailaja,
    I was always waiting for our indian dishes.
    Thank you for the work you are doing.
    I will try this out this week end..
    yash

    Thanks for dropping by, Yasaswy. I hope you like the recipes..:)

  • bhavani

    Hi Sailu,

    Thanks for wounderful recipe. As per my knowldge Mixing of Palak and Tomoto can leads to form of kidny stones.

  • ana

    i need some advice,i’ve been tryin ure recipes from time to time, recently i tried a new recipe, a mustard curry fish recipe, but the curry came out tasting quite bitter, and i’m confused why? and what could i do to decrease the bitterness….
    thanks for ure help….

  • Archana

    hai Sailu!!!
    ur recipe is very nice and very easy to prepare..
    I want to know the recipe of dry fruit halwa. Can u help me out??

  • chinni

    hi,sailu
    ur recipe is very nice its so easy and i want to know the recipe of chicken biryani.can u please help me,take care

    thank u,
    chinni

  • chaitali

    Hi Sailu,
    I tried your recipe for palak paneer and it came out very nice. –thanks for sharing this recipe.

  • manju

    hai sailu,
    i saw all ur dishes made by paneer and can u help me in doing 1 thing. i am going to participate in a contest which will be held in few more days in my hometown and we have to do snacks with paneer so can u send me the recipe of any snacks made with paneer and i am very sure that i can win the contest if u help me in sending the recipe.

    I will be preparing a paneer snack tomorrow and will blog about it too. You can check my blog for the recipe on 4th or 5th March. Hope the recipe serves your purpose, Manju.

  • P.Monteiro

    It is a pleasure to check the recipes at your blog. It is done with so much appreciation and care. Thanks.

    May I add one tip please?. The palak retains the green colour if it is blanched in hot water and immediately held under cold water. Another tip is to add some sugar while blanching to retain the green colour.

    Please do continue your good work. god bless

  • http://blogofbee.blogspot.com bee

    Hi,
    I found your recipe from a google search that i did… i made it with a couple of changes but with the same ingredients that you mentioned : (a) After frying the paneer, i added the cream to it and let it soak for 15 mins to soften it, and so didn’t add the cream as in the step 5 of your recipe. (b) green chilli: I added it while making the ginger garlic paste and therefore didnt add it separately while frying as in step 1.

    Overall the result was absolutely delicious and thanks a lot for providing this recipe. I made it for the first time, and it was amazingly delicious with hot rotis!

  • Dawn

    I tried your recipe and it turned out awesome! I made my own paneer and did not fry it… still yummy! Thanks for sharing.

  • ria

    hi,

    this is a very good recipe, your recipe site is also excellent. thanks

  • http://indianreceipes anila

    hi sailu,

    ur receipe is very nice & very easy, i am tempted a lot to prepare it by seeing the photos of the dish in ur site, it’s really superb. all the best.

  • niranjana

    Oh! this came out, real good. I made palak paneer for the first time. thanks much.

  • Gayatri

    Hi,
    I am in love with your website.Beautiful and definitely mouth watering presentation.Yesterday I made chicken masala meatballs my son loved them.I find myself drawn to your website and comming back to check your website for more.I appreciate you sharing your recipes and making it excitng to cook.Thank you.

  • Pearl Sayal

    Hey Sailu,

    I love this site because it gave me all the receipes i’ve been looking for, especially the Andhra style of cooking. I come from Hyderabad and currently living in NY. I’ve always wondered how they made the pachadi’s. Thanks to you now i know, i’ve tried them out and they were just like the ones i had in India.

    So thank you and keep posting more Andra style receipes.

    Pearl…

  • http://www.samaithupaarkalaam.blogspot.com Kalai

    Sailu, I just had to tell you that I made your palak paneer today. I am a self-professed palak paneer hater, but my husband loves the dish. Well, yours came out so well that he loved it and you’ve managed to convert me to liking palak paneer. Kudos to you!

  • Tara

    Just made the Palak Paneer. This was an awesome recipe! I had eaten it at a Indian restaurant yesterday and this recipe (and my cooking!) was on par with the restaurants! Thank you so much for sharing this with us so that I can make this at home for my family! I fried the paneer and soaked it in milk rather than cream and pureed all the pastes together with the onions after cooking it, before adding the paneer. This would also be great with chicken for a non-vegetarian dish. Thanks again!

  • Prashant

    Sailu,

    I always liked recipes from your blog (not just the pictures but how the food tastes once you make it).
    My wife visits your blog but every once in a while when I am not lazy enough and decide to cook something, I pick a recipe from your site.

    This valentines day, my wife made the best palak paneer I had in a long time. Thanks for the recipe.

    Today, its my turn to make the same dish again. We both loved it. thank you.

  • Latha

    Hi,

    I have a doubt in palak. Is palak and pudhina same? I went to supermarket there i found all greens named spinach such as round spinach, small spinach. Shall we call pudhina as spinach. or spinach is different from pudina. Please tell this. Becoz of this confusion, i not able 2 try this recipe.

    Pudina is called mint and palak is spinach.

  • uma

    hi latha, palak is called spinach. pudhina is called mint.

  • http://myspace/robintabone.com robin

    love palak paneer with all my heart!

  • http://maninas.wordpress.com/2008/04/22/blog-tasting-again-yum/ Blog-tasting again! Yum! « Maninas: Food Matters

    [...] how about Sailu’s Palak Paneer, spinach and paneer (Indian cheese curry)? If not, you [...]

  • Ram

    It looks Yummy………

  • Manav

    Dear Sailu,

    Hope you are well. I tried making this at home but it tasted bitter. Where do you think I went wrong or how can I fix this? Please advise?

    Many Thanks Sailu garu,

    Regards

    Manav

    Did you blanch the palak leaves enough that they turn soft or were they still kacha (raw)? Sometimes the spinach variety could have a bitter flavor. Do try it another time and give me your feedback. If its bitter, try adding a little milk and sugar towards the end of the cooking process and go on stirring till the milk is well combined. ~ ‘Sailaja’

  • http://cookingandme.com nags

    i made this and posted it today on my blog :)

  • Kat

    Hi Sailu,
    I found your site on a google search. I simply love the recipes posted and I really want to thank you for them. This is the best cooking website as to my knowledge. I tried many recipes from your site like dal makhani, paneer butter masala, paneer makhani and above all andhra mutton curry. They all turned out to be delicious. Thank once again and keep up up the good work.
    P.S….I like your description of them too:).

  • http://wwwcookspot.blogspot.com sushma

    Palak Paneer looks divine Sailu

  • http://raajis-kitchen.blogspot.com/ raaji

    Thanks sailaja garu for the wonderful recipe…….at first i was a bit hestistant to try this out as the recipe contained less ingredients/spices and what if my husband doesnt like its taste…..but u know he really liked it….and asks for it whenever i plan to make Naans/roti.

  • Ramit Chennithala

    wow it looks really delicious. i bet it tastes good too.

  • http://iyengarskitchen.blogspot.com/ Veda

    Hi Sailu,

    I was looking for a good palak paneer recipe today on google. I found ur recipe there. Perfect! I will try your version today and post about it later in the day or may be in the evening!

    Regards,
    Veda

  • Ted

    HI Sailu,

    I found your recipe for palak paneer through a google search and attempted to make it last night. It was my first time cooking with paneer and it turned out sort of rubbery or like firm tofu. Is it supposed to be creamy and melt in your mouth? If so where did I go wrong? From reading the other reviews it looks like I did miss a step and never soaked it in cream after frying. Is that what makes it soft? I love your site though and will be back to try some more recipes!

    Thanks,

    Ted

  • sam

    Oh…I have tried this recepie……..it wasmade delisious….
    Thanks for such a nice preparation.
    Good luck

  • DesiPrincess

    OMG! I am SO hungry right now! I will make this sometime this week, I HAVE to!! :)

  • lax

    hi sailu, i am an actor. i do a daily serial called sravanti in which i play saranya alias sravanti. i have lot of fans but i am ur greatest fan. i love cooking and i have passion for it. whenever i get time i log on to ur site to see the latest recipe. ur pictures makes it even more interesting and every dish i try i get it just right. good recipes. keep it up. i would like to know the recipe of typical hyderabadi handi biryani. i know u live in vizaq if i come to vizaq i would love to meet you. all the best bye !

  • http://www.squidoo.com/palak-paneer-recipes Lloyd

    Its a wonderful recipe. You can check some more delicious Palak Paneer Recipes here.

  • Alanna

    My husband has tried many online recipes for palak paneer and all of them turned out horrible!

    We tried your recipe last week and ABSOLUTELY LOVE IT!!!

    Thank you :-)

  • meena

    can u tell me how to make malai at home . as i dont get it where i live.

  • http://blog.mehnditattoo.com/archives/235 指甲花*雑記帳 ― Mehndi by VeRi » さいきんの外ゴハン

    [...] ビンディ・マサラ*, ベイガン・バルタ*, パラク・パニール* をいただいたのですが どれも、わたしはスゴく好きな味でした。 * ビンディ・マサラ: オクラがメインのスパイシーな野菜炒め煮。 インド風肉じゃがの肉ナシ(笑) というのが、ピンとくる例えだと思うんですが。。 » Bhindi Masala * ベイガン・バルタ: つぶした焼きナスの炒めもの。これ、サイコーでした♥ » Baigan Bharta * パラク・パニール: カッテージチーズとほうれん草のカレー。 かなりコリアンダーと塩味が効いていました » Palak Paneer [...]

  • smit

    Hello Sailu ,

    Thought of messaging you long back but couldnt get time to do

    Hmm let me tell about my Palak paneer

    It just turned out awesome though it was my first try

    My dad mom n bro liked it a lottt…And i enjoyed my success …

    Thanks for it. It came out so well coz of ur recipe..

    Tc ..sailu :) Bye…

  • ANU

    Yummy, very good taste. My husband was very very appreciative of me. Thank u very much, Sailu.

  • vanaja

    Hi Sailu,
    All recipes are really very good. And especially Palak Paneer. Thanks a lot.

  • kalyani

    hi sailu .
    i really enjoying to watch your blog
    and i liked this receipe very much
    palak paneer is my favourite dish in north indian food
    i really thank to send this item
    thanks alot

  • Sarita

    Hi Sailu

    I reach office 15 minutes early. As soon as I turn on my computer I go to my favourites and click on your website. You make my day. Thanks

    I buy frozen spinach. Are you able to tell me the weight in grams for
    the spinach used in the recipe

    Thanks and looking foward to the taro stirfry recipe

  • http://sailusfood.com Sailu

    Your welcome, Sarita. :) I will not be able to tell you the weight in grams. But you could use about 1 1/2 cups of blanched and pureed spinach for this recipe. Yes, will blog the taro fry recipe soon.

  • Shobana

    love it- really good- kasuri methi adds a layer of complexity. One of my favorite dishes and the kids love it. I will try others too.
    thanks

  • Nabeela

    I tried out your recipe yesterday and it was AWESOME! Thank you for posting it :)

  • Krithika Anand

    What a gorgeous recipe! I followed it exactly…actually timed how many minutes I was frying everything and it turned out wonderful! I added some extra half n half though to make it more creamy!

  • D

    Hi Sailu, tried the palak paneer recipe and it turned out to be very yummy… Thanks a lot for the recipe…:)

  • Perky88

    This recipe worked out so well! Thank you for sharing, it took me a while to find a good pureed variety of palak paneer recipe to follow. :)

  • Swetha

    Hi Sailu Garu,

    Yummy, very good taste
    Thank you so much

  • http://cookeryindexer.blogspot.com/ Deepa

    Sailu, tried the palak paneer. It was truly a melt-in-the-mouth dish..we all loved it…I’ve put a picture in my blog..

  • Tulsi

    So good and easy.

  • Vani

    Sailugaru,
    thanks alot for posting such a great receipe….yesterday i prepared this dish..it was really very delicious and i got complements from my husband.

    Thanks,
    Vani

  • Hidamba Sastry

    I LOVE all your recipes, keep them coming!

  • http://blueberriesandbronzer.com/meatless-monday-palak-paneer/ Meatless Monday: Palak Paneer « Blueberries + Bronzer

    [...] – Recipe from Show Me the Curry, with video instructions here. – Image from Sailu’s Kitchen [...]

  • asha

    hey sailu iam little bit confused of using tomatoes in tis curry since doctors are strictly asking not to use the combi of tomatoes and spinach so would u please suggest anu substite of tomatoes

  • http://sailusfood.com Sailu

    You can omit tomatoes if you want. Add a tbsp of lemon juice towards the end of the cooking process.

  • Sean

    Great recipe! Now how about using the correct units of measure… gms, mts? Pwd is usually recognised as password, and “powder” is only three letter longer…

    Really.

  • Sirisha

    Wow Sean – Stop being mean now! It is her blog, and the last time I checked this is certainly no grammar session. This is a home-cook posting her recipes for YOUR benefit. And most of us that are regular cooks do not have a problem.

  • Anna

    Hi Sailu I just love your blog. I tried this recipe and it was very yummy. Thank you for posting such wonderful recipes.

  • tejovathi

    dear sailu, today i prepared ur palak paneer and little earlier paneer butter masala for a small get together. i liked both the recipies very much and while preparing kakarakaya kura i accidently invented i mean somebody would have done the recipie before inspired by ur recipie. thanks to you sailu .thank you very much . my son liked ur palak paneer so much that he refused to share it with others. thanks to you..

  • send gifts to pakistan

    than u for this recipe of palak paneer

  • sandhya

    Palak Paneer is awesome ummmmmmmmmmmmmmmm