Pappu Pulusu – Tamarind Based Lentil-Vegetable Stew


Pappu pulusu aka Pappu charu is a traditional Andhra favorite, nutritionally complete, delicious and easy to cook. A tamarind based lentil stew cooked with vegetables, Pappu pulusu is redolent with the delicate flavor of curry leaves and seasoned with Indian spices like cumin, mustard, fenugreek and garlic.

There are certain foods which have comfort written all over them and Pappu pulusu falls in the comfort food category, which when eaten with rice, makes a soothing combination. It makes a great meat-less main course and is cooked with seasonal vegetables like ladies finger (okra), brinjal (egg plant), shallots, tomatoes, sweet potato, radish, carrot, pumpkin and drumsticks, each of which gives the ‘pulusu’ a distinctive flavor of its own.

In fact, left over pappu charu tastes even better the next day by absorbing all the wonderful flavors of the vegetables. As one savors the pulusu-rice combination, it releases an tangy sweet mix of flavors from the tamarind, lentils and the vegetables, that its difficult to resist the temptation of having another serving of this earthy, hearty and filling dish 🙂

Pappu Pulusu Recipe

Recipe source: Amma

Prep & Cooking: 40 mts

Serves 4-5 persons

Cuisine: Andhra

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Ingredients:

1 cup kandi pappu (tur dal, red gram dal) pressure cooked and mashed

2 cups of chopped mixed vegetables (like okra, carrot, radish, drumsticks, brinjal or sweet potato)

8-10 small sambar onions (or shallots)

2 medium tomatoes quartered

3-4 green chillis (slit length wise) adjust to suit your spice level

pinch of turmeric

3 cups of water

1 big lemon sized tamarind (extract the juice in 1 cup water)

1/2 tsp jaggery or sugar (optional)

salt to taste

coriander leaves for garnish

For tempering:

1 tbsp oil

1 tsp mustard seeds

3/4 tsp cumin seeds

¾ tsp fenugreek seeds

7- 8 crushed garlic flakes

4-5 dry red chillis (tear into pieces and de-seed)

10-12 fresh curry leaves

1 In a heavy bottomed vessel, add the mashed dal and water. To this, add the mixed vegetables, shallots, tomatoes, green chillis and turmeric powder. Bring to a boil, reduce heat and let the vegetables get cooked.
2 Once vegetables are cooked, add the tamarind extract, salt and sugar and bring to a boil. Reduce heat and let it simmer for 8-10 mts, till the rawness of the tamarind disappears.
3 Pre-heat oil a pan, add the mustard seeds and let them splutter. Add the cumin seeds, fenugreek, garlic, red chillis and fry for a few seconds till they turn brown. Don’t burn them. Lastly add curry leaves and immediately add to the dal-vegetable mixture.
4 Simmer for a minute or two and turn off heat. Garnish with fresh coriander and keep covered for 10 mts before serving.
5 Serve with hot steamed rice and vadiyaalu and appadam (papad)

Note:

Alternatively, you can pressure cook the vegetables with less water in a seperate container (i.e not along with the dal). Vegetables like bottle gourd and zuchinni can also be used. Okra, carrots, onions, drumsticks, sweet potato and shallots are best suited for pappu pulusu.

Pappu Pulusu – Tamarind Based Lentil-Vegetable Stew

  Prepare time:
 Serves: 2

 Main Ingredients:

  •  tur dal
  •   tamarind

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Published:

  • http://www.tastecorner.blogspot.com BDSN

    Hi Sailu…

    I have tagged you..Come and check out my blog…

    Ur pappu charu looks mouth watering…Nice pictures Sailu!!

    Thank you, BDSN.

  • http://krishnaarjuna.blogspot.com Arjuna

    Good post Sailaja. Great presentation of pappu pulusu!!

    Thank you, Arjuna.

  • http://mysamayal.blogspot.com/ sudha vinodh

    Thats a lovely post sailu.They look so yummy…

    Thank you, Sudha.

  • http://www.kodaliskitchen.blogspot.com Tanuja

    Nice post sailu pappu pulusu is my all time fav,I make this every night for dinner.

    sailu mee snaps ee madya channa prof ga untunayi emiti secret:)

    Tanuja, secret ammi laydu. Digital cam tho pictures theestunnanu..:)

  • Jeff

    That looks like an incredible recipe…just too humid/hot right now for me to try that 🙂

    Jeff, try it and you will be hooked to it for sure..:)

  • http://manpasand.blogspot.com/ Krithika

    Very nice recipe, Sailu. I love your ladle. Pictures are great as usual.

    Thank you, Krithika..:)

  • http://en-ulagam.blogspot.com Revathi

    Ok Sailu. I am sitting in office ready to leave for home ( Got to travel an hour to reach home ). I am all hungry and the last foto of rice mixed with sambar ( pappu chaaru ) is tooooooo much for me. very bad of u 😉

    Ah, that’s really bad…:(:(. Wish I could send it over..

  • Shaq

    Hi- Great site and awesome stuff for an expat andhrite in Japan!. I love the Pappu-Pulusu – my mom makes – which is very similar except that she adds onions too. What’s your take on that?. I totally agree that it’s best eaten a day or later after it’s made.
    Regards
    Shaq

    Hi Shaq,
    Thanks for dropping by and leaving a comment. Shaq, I generally add the small onions which we call as sambar onions. Maybe I should edit the recipe and mention ‘onions’ specifically..:)

  • http://outofthegarden.wordpress.com Linda

    Oh, looks wonderful! Something to try with my big supply of drumsticks 🙂

    You will love it, Linda..:)

  • http://www.happyburp.blogspot.com Vaishali

    Oooh, such lovely photographs, Sailu. Wonderful! Btw, there is a guessing game on at my blog. Just letting you know because you missed both the earlier ones. 🙂

    I am on my way.. Vaishali.

  • http://potonfire.blogspot.com rums

    hey sailu! that’s a lovely recipe, my daughter is sure to slurp it all up! thanks!

    Absolutely wholesome nutritious food for lil ‘g’ , Rumy…:)

  • http://isouthpotpourri.blogspot.com shynee

    What to say…yet another favourite andhra food…brilliant snaps..

    I dont know, whether it is a prob at my end….I often find it difficult to open your site….tis after a few error messages that I get access and if I click the snaps once again it puts me off…as error….It doesnt happen with any other site…Has it anything specific to do with the browser that I use?

    Thank you, Shynee.
    The site is experiencing a few server issues and is in the process of getting fixed. I appreciate your patience.

  • parvathi

    Oh!….Sailu how should I thank u, I am new to cooking. While searching in google I found ur pulihora recipe which I followed and it came as per my taste. From then onwards for any recipe I search in google “….by sailu”. I didnt know how to prepare pappu pulusu and I tried ur recipe and it came out really yummy. My husband didnt even leave it till it was completed in just 2 days. He is asking about pappu pulusu only. If there is enough time I can go on thanking you.
    Any how thanks a lot Sailu.

    I am so glad both of you enjoyed the pulihora and pappu pulusu recipes, Parvati. I feel happy that these recipes are of help to folks like you..:)

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  • Mehvash

    Hi, your recipe looks really good and I would like to make it. What exactly are drumsticks?

    Learn more about drumsticks.

  • Shrikanth

    Hii!!

    Thanks very much madam.

    Very helpful for a bachelor living overseas like me..[:)]

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  • Kirthi Chandrika

    Dear Sailu,

    This was the pulusu I always wanted to cook but never got it right. thank you sooooooooooooooo much.

    Best regards,
    Kirthi Suresh

  • Raj

    good recipes thanks

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  • archana

    Hi, i tried this recipe today,it came out so delicious my husband liked it so much & me too.Your blog is very creative with different ingredients.Thank you so much.am gonna try more…:)

    archana

  • Nisha

    Tried it and turned out really yummy…Thanks for posting this recipe..

  • Sridevi MuraliKrishna

    yum yum yum….
    Cheers from Andhra,India