Welcome to my Indian food & good health blog. I am Sailaja, your host. My food blog is to provide a variety of ideas and recipes for healthy Indian cooking. You will find a lot of Andhra Vantalu (cooking) and recipes in my blog, more of easy vegetarian recipes and a few chicken and meat recipes as well.
Hoping to build a food & home remedies resource blog filled with recipes, cooking tips and ideas related to food from India.
Well, my tryst with Ayurveda is amazing and hope to share some amazing results I had from Ayurvedic cooking. Its so simple and I believe everyone should be aware of the secrets of Ayurveda and herbs. Indian food spices are nutritive with immense medicinal value is immense and I hope to share some of my own tips and herbs I use in my cooking.