dry fruits milkshake ~ navratri fasting food
Dry fruits milkshake – a healthy, nourishing and calming milkshake packed with the goodness of super foods that include nuts and dried fruits like almonds, walnuts, dates and figs. Not only is packed with nutritional goodness, this dry fruits milkshake is filling enough to be served for breakfast, low on fat and high on flavor. Makes for perfect fasting food for festivals like Navratri.
I cannot emphasise enough the importance of dry fruits in our daily diet. The health benefits of dry fruits are tremendous as they are a rich source of minerals and proteins and the best way to incorporate them into your child’s diet is by way of dry fruits milkshake. To this milkshake add a banana for a fruity kick and you have a super tasty, super creamy banana milkshake. You can add any nut or dry fruits of your choice based on availability and taste.