Quick Answer
అరటికాయ is Raw Banana / Green Plantain in English
Also known as कच्चा केला (Kachha Kela) (Hindi), வாழைக்காய் (Vazhaikai) (Tamil), ಬಾಳೆಕಾಯಿ (Balekayi) (Kannada)
Raw Banana / Green Plantain
Raw banana is a starchy vegetable used extensively in South Indian cooking. It's used in curries, fries, and traditional dishes.
Raw Banana / Green Plantain in Different Languages
| Language | Name |
|---|---|
| English | Raw Banana / Green Plantain |
| Telugu | అరటికాయ (Aratikaya) |
| Hindi | कच्चा केला (Kachha Kela) |
| Tamil | வாழைக்காய் (Vazhaikai) |
| Kannada | ಬಾಳೆಕಾಯಿ (Balekayi) |
Key Facts About Raw Banana / Green Plantain
- •అరటికాయ is the Telugu name for Raw Banana / Green Plantain
- •Category: Vegetable
- •Best season: Available year-round
- •Common in: Telugu, South Indian, and Indian cuisine
- •Calories: 122 kcal per 100g
Raw Banana / Green Plantain Nutrition Facts (per 100g)
Health Benefits of Raw Banana / Green Plantain
- ✓High in resistant starch
- ✓Good for gut health
- ✓Rich in potassium
- ✓Provides sustained energy
How to Cook Raw Banana / Green Plantain
- 1Rub oil on hands before peeling
- 2Soak in water to prevent browning
- 3Versatile - fry, curry, kofta
- 4Excellent as chips (banana wafers)
Frequently Asked Questions
What is అరటికాయ in English?
అరటికాయ is called Raw Banana / Green Plantain in English. It is a vegetable commonly used in Indian cuisine, especially in Telugu (Andhra Pradesh and Telangana) cooking.
What is అరటికాయ called in Hindi?
అరటికాయ is called कच्चा केला (Kachha Kela) in Hindi.
What is అరటికాయ called in Tamil?
అరటికాయ is called வாழைக்காய் (Vazhaikai) in Tamil.
What are the health benefits of Raw Banana / Green Plantain?
Raw Banana / Green Plantain (అరటికాయ) has several health benefits: High in resistant starch. Good for gut health. Rich in potassium. Provides sustained energy.
How do you cook Raw Banana / Green Plantain?
Here are tips for cooking Raw Banana / Green Plantain: Rub oil on hands before peeling Soak in water to prevent browning Versatile - fry, curry, kofta Excellent as chips (banana wafers)
Summary
అరటికాయ is the Telugu word for Raw Banana / Green Plantain. In Hindi, it is called कच्चा केला (Kachha Kela), and in Tamil, it is known as வாழைக்காய் (Vazhaikai). Raw banana is a starchy vegetable used extensively in South Indian cooking. It's used in curries, fries, and traditional dishes. It is known for: high in resistant starch.