Category: Ayurvedic Cooking – Ayurveda Recipes

Ayurvedic cooking, Ayurveda recipes and diet.Vata, pitta, kapha pacifying Ayurveda food.

fruit chaat recipe

Fruit Chaat Recipe

Fruit chaat recipe made in Indian style with fresh fruits & chaat masala. Learn how to make fruit chaat or fresh fruit salad that’s a healthy summer snack.

variyali sharbat recipe

Variyali Sharbat, Fennel seed drink

Variyali sharbat recipe or saunf sharbat is a traditional beverage of India. This summer drink with health benefits is made with fennel seeds & rock sugar.

chaas

Chaas

Chaas is salted yogurt drink, a healthy beverage of India. How to make chaas or buttermilk recipe with curd, black salt, coriander leaves and salt.

gulkand milkshake

Gulkand Milkshake

Gulkand milkshake recipe is made with rose petal jam, rose syrup & milk. How to make milkshake recipe that’s easy, tasty & perfect to beat the summer heat.

salted lassi

Salted Lassi

Salted lassi, India’s traditional summer drink, is an easy recipe. Learn how to make namkeen lassi with thick curd. Healthy drinks recipes to beat the heat.

lassi recipe

Lassi Recipe

Lassi recipe, a gem among Punjabi food recipes, is a sweet yogurt drink flavored with cardamom. Indian summer drinks at their best. Learn how to make lassi.

sabja lemonade

Sabja Lemonade

Sabja lemonade recipe, one of the healthy summer drinks made with basil seeds, lemon & sugar. Health benefits of sabja seeds, how to use it to make drinks.

sattu drink

Sattu Drink, Sattu Namkeen Sharbat

Sattu drink or sattu ka sharbat is a traditional, nutrition rich gem among summer drinks. How to prepare sattu drink with roasted gram flour or sattu flour.

vadapappu panakam

Vadapappu Panakam Recipe

vadapappu panakam recipe, an easy andhra prasadam offered to lord rama for sri rama navami festival by telugu people. how to make panakam, vadapappu recipe.

jal jeera

Jal jeera

jal jeera or jaljira, ayurvedic energy drink made with cumin, mint & tamarind.how to make jaljeera drink with jaljeera powder recipe.summer drinks of india

shikanji recipe

Shikanji, Indian Lemonade – Summer Drinks

shikanji, is a spiced lemonade or nimbu pani with a twist. learn how to make shikanji recipe. jain shikanji masala one of the famous summer drinks of India.

moong dal recipe

Moong Dal Recipe ~ Jain Style

Moong dal recipe in Jain style that is simple, comforting and tasty. Learn how to make moong dal which is a gem among Jain recipes.

aam ka panna

Aam Panna ~ Raw Mango Drink

Aam Panna is a healthy beverage drink made with raw mango pulp & spices like cumin and black pepper. Learn Aam Panna recipe and other summer drinks recipes.

roasted red pepper hummus

Roasted Red Pepper Hummus

Roasted red pepper hummus is categorized among healthy vegetarian recipes that are low fat, nutritious, quick to make & tasty. Low calorie food at its best!

nuvvulu-unda

Nuvvula (Sesame Seeds) Unda ~ Til Ke Laddu

I like to feed Nehal healthy desserts made from nutrition rich ingredients than a fat-rich cake or mithai. Sesame seeds Laddu falls under the category of healthy dessert. Nuvvula Unda or Nuvvula Laddu is a classic Andhra style sweet prepared for festivals like Nagula Chavati. At home, we make this calcium rich sweet often.

katte-pongali-recipe

Navratri Special ~ Katte Pongali – Rice with Moong dal

Katte Pongali is a traditional Andhra style rice and moong dal recipe that is often served in temples as Prasadam (Prashad). Nothing like a creamy, fragrant, warm bowl of Pongali especially during winters. There is something unique about the blending of earthy lentils with starchy creaminess of rice. Its pure comfort food.

sundal

Navratri Special ~ Guggillu – Tempered Chickpeas

Guggillu aka Sundal is nothing but tempering chickpeas (kabuli chana or garbanzo beans). This recipe with chickpeas is made as an offering to Durga Ma as a Navratri special item.

curd-rice

Navratri Special ~ Daddojanam – Yogurt Rice

Curd Rice is a comforting South Indian rice recipe that makes for a filling complete meal with pickle. During Navratri, Daddojanam (the name Yogurt rice goes by in Andhra) is prepared as a festival food and offered to Goddess Durga.