Quick Answer
శనగలు is Chickpeas / Garbanzo Beans in English
Also known as छोले (Chole) (Hindi), கொண்டைக்கடலை (Kondaikadalai) (Tamil)
Chickpeas / Garbanzo Beans
Chickpeas are protein-rich legumes used in curries, sundals, and snacks. Both white (kabuli) and brown (desi/kala chana) varieties are popular.
Chickpeas / Garbanzo Beans in Different Languages
| Language | Name |
|---|---|
| English | Chickpeas / Garbanzo Beans |
| Telugu | శనగలు (Senagalu) |
| Hindi | छोले (Chole) |
| Tamil | கொண்டைக்கடலை (Kondaikadalai) |
Key Facts About Chickpeas / Garbanzo Beans
- •శనగలు is the Telugu name for Chickpeas / Garbanzo Beans
- •Category: Legume
- •Best season: Available year-round (dried)
- •Common in: Telugu, South Indian, and Indian cuisine
- •Calories: 164 kcal per 100g
Chickpeas / Garbanzo Beans Nutrition Facts (per 100g)
Health Benefits of Chickpeas / Garbanzo Beans
- ✓High plant-based protein
- ✓Excellent fiber source
- ✓Helps control blood sugar
- ✓Supports heart health
How to Cook Chickpeas / Garbanzo Beans
- 1Soak overnight for faster cooking
- 2Pressure cook until soft
- 3Save cooking water for gravies
- 4Essential for sundal and chana masala
Frequently Asked Questions
What is శనగలు in English?
శనగలు is called Chickpeas / Garbanzo Beans in English. It is a legume commonly used in Indian cuisine, especially in Telugu (Andhra Pradesh and Telangana) cooking.
What is శనగలు called in Hindi?
శనగలు is called छोले (Chole) in Hindi.
What is శనగలు called in Tamil?
శనగలు is called கொண்டைக்கடலை (Kondaikadalai) in Tamil.
What are the health benefits of Chickpeas / Garbanzo Beans?
Chickpeas / Garbanzo Beans (శనగలు) has several health benefits: High plant-based protein. Excellent fiber source. Helps control blood sugar. Supports heart health.
How do you cook Chickpeas / Garbanzo Beans?
Here are tips for cooking Chickpeas / Garbanzo Beans: Soak overnight for faster cooking Pressure cook until soft Save cooking water for gravies Essential for sundal and chana masala
Summary
శనగలు is the Telugu word for Chickpeas / Garbanzo Beans. In Hindi, it is called छोले (Chole), and in Tamil, it is known as கொண்டைக்கடலை (Kondaikadalai). Chickpeas are protein-rich legumes used in curries, sundals, and snacks. Both white (kabuli) and brown (desi/kala chana) varieties are popular. It is known for: high plant-based protein.