Skip to main content

Quick Answer

పెసలు is Green Gram / Moong Dal in English

Also known as मूंग दाल (Moong Dal) (Hindi), பாசிப்பயறு (Pasipayaru) (Tamil)

legumeAvailable year-round

Green Gram / Moong Dal

Green gram is the most easily digestible legume, used whole, split, or sprouted. Essential for pesarattu and many Telugu dishes.

Green Gram / Moong Dal in Different Languages

LanguageName
EnglishGreen Gram / Moong Dal
Teluguపెసలు (Pesalu)
Hindiमूंग दाल (Moong Dal)
Tamilபாசிப்பயறு (Pasipayaru)

Key Facts About Green Gram / Moong Dal

  • పెసలు is the Telugu name for Green Gram / Moong Dal
  • Category: Legume
  • Best season: Available year-round
  • Common in: Telugu, South Indian, and Indian cuisine
  • Calories: 347 kcal per 100g

Green Gram / Moong Dal Nutrition Facts (per 100g)

347
Calories
24g
Protein
63g
Carbs
16g
Fiber

Health Benefits of Green Gram / Moong Dal

  • Easy to digest
  • High in protein
  • Good for weight loss
  • Rich in antioxidants

How to Cook Green Gram / Moong Dal

  1. 1Soak for faster cooking
  2. 2Sprout for maximum nutrition
  3. 3Essential for pesarattu dosa
  4. 4Makes great khichdi

Frequently Asked Questions

What is పెసలు in English?

పెసలు is called Green Gram / Moong Dal in English. It is a legume commonly used in Indian cuisine, especially in Telugu (Andhra Pradesh and Telangana) cooking.

What is పెసలు called in Hindi?

పెసలు is called मूंग दाल (Moong Dal) in Hindi.

What is పెసలు called in Tamil?

పెసలు is called பாசிப்பயறு (Pasipayaru) in Tamil.

What are the health benefits of Green Gram / Moong Dal?

Green Gram / Moong Dal (పెసలు) has several health benefits: Easy to digest. High in protein. Good for weight loss. Rich in antioxidants.

How do you cook Green Gram / Moong Dal?

Here are tips for cooking Green Gram / Moong Dal: Soak for faster cooking Sprout for maximum nutrition Essential for pesarattu dosa Makes great khichdi

Summary

పెసలు is the Telugu word for Green Gram / Moong Dal. In Hindi, it is called मूंग दाल (Moong Dal), and in Tamil, it is known as பாசிப்பயறு (Pasipayaru). Green gram is the most easily digestible legume, used whole, split, or sprouted. Essential for pesarattu and many Telugu dishes. It is known for: easy to digest.