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Indo-Chinese Food ~ Chilli Paneer

Hope you had a wonderful start into 2010. Wishing you a safe, happy and healthy 2010! Reflecting on 2009, I've had an enjoyable food blogging year and look forward to another year of good food, fun and cheer. Chilli Paneer I'm beginning the new year with a favorite appetizer, Chilli Paneer. Last week, I prepared

Indo-Chinese Food ~ Chilli Paneer

Indo-Chinese Food ~ Chilli Paneer

vegetariangluten_free
350 cal15g protein45g carbs12g fat

Ingredients

25
4 servings

Instructions

  1. 1

    Heat oil in a flat non-stick pan, place the thinly coated paneer pieces next to one another and shallow fry till brown. Flip over and let it brown the other side. Remove and keep aside.<br

  2. 2

    Heat a heavy bottomed vessel, pour the left over shallow fried oil (if necessary add 1-2 tsps more oil), add the chopped ginger and garlic and saute on high flame for about 30 secs. Add the chopped spring onion whites and saute for 2 mts. Add sliced capsicum and stir fry on high flame for 2 mts. Add red chilli paste, tomato paste, soy sauce, vinegar, sugar and combine. Add the sauteed paneer and toss for a mt on high flame. Add 5 tbsps of water and adjust salt if necessary.<br /

  3. 3

    Add the cornflour water and combine on high flame, tossing the contents, for 2 mts. You will find that it becomes thick due to cornflour.<br

  4. 4

    Add the chopped spring onion greens and combine. Garnish with more spring onion greens. Serve hot as a starter/appetizer.

Serving Suggestions

  • Serve with fried rice or noodles.
  • Garnish with fresh coriander and lemon wedges.
Punjab

About This Recipe

Hope you had a wonderful start into 2010. Wishing you a safe, happy and healthy 2010! Reflecting on 2009, I’ve had an enjoyable food blogging year and look forward to another year of good food, fun and cheer.

chilli-paneer
Chilli Paneer

I’m beginning the new year with a favorite appetizer, Chilli Paneer. Last week, I prepared a vegetarian Indo-Chinese meal consisting of Sweet Corn Vegetable Soup, Chilli Paneer and Vegetable Soft Noodles with Schezwan Vegetables.

chilli-paneer-ingredients
Chilli Paneer Ingredients

Control the level of spice by reducing the amount of red chillis. Use spring onion white and greens for that authentic restaurant-style appetizer look and flavor.

Chilli Paneer Recipe

Marination: 1 hr, Prep & Cooking: 40 mts

Serves: 5 persons

Cuisine: Indo-Chinese

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Ingredients:

1/4 kg paneer, cut into 1″ pieces (as shown in the image above)

6-7 tbsps spring onion whites

3-4 tbsps spring onion greens

1 tbsp chopped garlic

1 tbsp chopped ginger

2 tsp soya sauce

2 tsps vinegar

1 tbsp corn flour + 5 tbsps water

1/2 tbsp sugar

2 green capsicums, thin slices

1 1/2 tbsps tomato sauce

1 tsp red chilli paste (soak 3 or 4 dry chillis in hot water for 10 mts, cool, grind to a paste, and saute paste in a tsp of oil for 2 mts)

salt to taste

1/2 tbsp chopped coriander leaves (optional)

2 tbsps oil

For marinade: (marinate paneer with below ingredients for 10 mts)

large pinch black pepper pwd

salt to taste

1/2 tsp chopped ginger

1/2 tsp chopped garlic

1 tbsp corn flour + 5 tbsps water

1 Heat oil in a flat non-stick pan, place the thinly coated paneer pieces next to one another and shallow fry till brown. Flip over and let it brown the other side. Remove and keep aside.
2 Heat a heavy bottomed vessel, pour the left over shallow fried oil (if necessary add 1-2 tsps more oil), add the chopped ginger and garlic and saute on high flame for about 30 secs. Add the chopped spring onion whites and saute for 2 mts. Add sliced capsicum and stir fry on high flame for 2 mts. Add red chilli paste, tomato paste, soy sauce, vinegar, sugar and combine. Add the sauteed paneer and toss for a mt on high flame. Add 5 tbsps of water and adjust salt if necessary.
3 Add the cornflour water and combine on high flame, tossing the contents, for 2 mts. You will find that it becomes thick due to cornflour.
4 Add the chopped spring onion greens and combine. Garnish with more spring onion greens. Serve hot as a starter/appetizer.

Note:

Alternately, you can deep fry the marinated paneer till golden brown and follow rest of the procedure.

chili-paneer