Guest author Claudia Davila writes about different types of sprouts that are beneficial for individual doshas, how to make sprouts and ways in which sprouts could be used to pep up our meals. I like the tip on pureeing the sprouts along with tahini (sesame paste) to make hummus. One of my favorite way to [...]

Sprouts salad recipe is a healthy, low calorie salad that I prepare often. Simple, tasty and nutritious!