Indian food, Andhra recipes and Global cuisine inspired cooking

Indian Food, Andhra cuisine, North and South Indian Recipes, Ayurveda, Traditional Cooking

Posts Tagged ‘Ayurveda’

Ayurvedic Food - Sprouts

By sailu • Sep 9th, 2008 • Category: All Recipes, Ayurvedic cooking, Claudia Davila, Guest Blogger, Salads & Raita Recipes, Vegan recipes, Vegetarian Recipes

Guest author Claudia Davila writes about different types of sprouts that are beneficial for individual doshas, how to make sprouts and ways in which sprouts could be used to pep up our meals. I like the tip on pureeing the sprouts along with tahini (sesame paste) to make hummus. One of my favorite way to […]



Celebrating Ugadi - Ayurveda & Wellness

By sailu • Apr 7th, 2008 • Category: All Recipes, Ayurvedic cooking, Guest Blogger, Vegetarian Recipes

Wishing all my visitors, readers and friends a Happy Ugadi and Gudi Padwa.
In Andhra, we celebrate and usher in the Telugu New Year by savoring our traditional Ugadi Pachadi, a unique combination of fresh ingredients - neem flowers, raw mango pieces, new jaggery, red chilli powder, tamarind juice and salt, symbolizing ’shadaruchulu’ or ’six tastes. […]



Wonder Spice Powder with Raw Papaya Salad - Ayurvedic Recipe

By sailu • Nov 12th, 2005 • Category: All Recipes, Ayurvedic cooking, Salads & Raita Recipes, Vegan recipes, Vegetarian Recipes

A wonder spice powder, an ayurvedic recipe made from ghee (clarified butter) and spices is a simple and effective way to stimulate the digestion and help the body detoxify.
Digestive Spice Powder Recipe
2 tsps ghee
big pinch turmeric pwd
1 tbsp cumin seeds
1 tbsp coriander seeds
1 tbsp fennel seeds (saunf)
Heat ghee in a small pan. Add all […]