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HomeRecipesLasooni Dal Palak ~ Garlicky Lentils with Spinach

Lasooni Dal Palak ~ Garlicky Lentils with Spinach

Prep: 10 minCook: 20 minServes: 4north indian

A priceless culinary treasure of North Indian cuisine. I specially love to prepare it during winter months, lasooni dal palak with hot rotis, a match made in heaven! Though humble-looking, its a pleasure to the palate, creamy, garlicky and finger licking good. Just a handful of common ingredients come together in a fragrant ghee tadka

Lasooni Dal Palak ~ Garlicky Lentils with Spinach

Lasooni Dal Palak ~ Garlicky Lentils with Spinach

Prep: 10 min
Cook: 20 min
Total: 30 min
Serves: 4
Easynorth indianvegetarianvegangluten_freeDiabetic Friendly
350 cal15g protein45g carbs12g fat

Ingredients

19
4 servings

Instructions

  1. 1

    In a pressure cooker, add 1 1/2 to 2 cups of water and tuvar dal and pressure cook upto 3 whistles. If cooking over stove top, cook till the dal is almost cooked.<br

  2. 2

    Heat ghee in a heavy bottomed vessel, add cumin seeds and as they splutter, add garlic and ginger and stir fry for few seconds. Add the chopped onions and saute for 3-4 mts.<br

  3. 3

    Add red chilli pwd and turmeric pwd and combine. Add the chopped palak and saute for 4 mts. Add chopped tomato and saute for another 3 mts.<br

  4. 4

    Add the pressure cooked dal along with salt and combine. Cook on slow to medium flame for 8-10 mts without lid or till you get the consistency of your choice. Garnish with sauteed garlic slices.<br

  5. 5

    Serve with rotis or white rice.

Serving Suggestions

  • Serve with hot rotis or steamed rice.
  • Pair with a side of pickles for added flavor.
North India

About This Recipe

A priceless culinary treasure of North Indian cuisine. I specially love to prepare it during winter months, lasooni dal palak with hot rotis, a match made in heaven! Though humble-looking, its a pleasure to the palate, creamy, garlicky and finger licking good. Just a handful of common ingredients come together in a fragrant ghee tadka bringing in warm winter flavors.

lasooni-dal-palak

Lasooni Dal Palak Recipe

Preparation: 10 mts, Cooking: 20 mts

Serves 4 persons

Cuisine: North Indian

.

Ingredients:

1 small cup tur dal/red gram dal/kandi pappu

2 cups chopped and tightly packed palakura/palak/spinach

1 onion, chopped

1 tomato, chopped

2 green chillis, slit lengthwise

3 garlic cloves, finely sliced, saute in ghee till lightly browned and keep aside

1/2 tsp finely chopped ginger

1/2 tsp red chilli pwd

big pinch turmeric pwd

salt to taste

1 1/2 cups water, approx

For seasoning/poppu/tadka:

1/2 tsp cumin seeds

2 garlic cloves, finely chopped

1 tbsp ghee

1 In a pressure cooker, add 1 1/2 to 2 cups of water and tuvar dal and pressure cook upto 3 whistles. If cooking over stove top, cook till the dal is almost cooked.
2 Heat ghee in a heavy bottomed vessel, add cumin seeds and as they splutter, add garlic and ginger and stir fry for few seconds. Add the chopped onions and saute for 3-4 mts.
3 Add red chilli pwd and turmeric pwd and combine. Add the chopped palak and saute for 4 mts. Add chopped tomato and saute for another 3 mts.
4 Add the pressure cooked dal along with salt and combine. Cook on slow to medium flame for 8-10 mts without lid or till you get the consistency of your choice. Garnish with sauteed garlic slices.
5 Serve with rotis or white rice.