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Matar Paneer

Prep: 10 minCook: 30 minServes: 5north indian

Matar Paneer When in season, I made optimum use of fresh green peas and froze a kilo for the summer months. Combined a small cup of peas with paneer and prepared a tomato based curry to go with rotis for our mid day meal. Matar Paneer, a culinary gem of North Indian origin, is a

Matar Paneer

Matar Paneer

Prep: 10 min
Cook: 30 min
Total: 40 min
Serves: 5
Easynorth indianvegetariangluten_freeDiabetic Friendly
350 cal15g protein45g carbs12g fat

Ingredients

18
5 servings

Instructions

  1. 1

    Heat oil in a cooking vessel, add the onions and sauté, approx 4-5 mts. Add ginger-green chilli paste, coriander pwd, turmeric pwd, red chilli pwd and combine. Add few tbsps water and saute for a mt.<br

  2. 2

    Add tomatoes and cook for 4-5 mts. Turn off heat and cool. Make a coarse paste.<br

  3. 3

    Return this paste to the vessel, add a cup of water and bring to a boil. Reduce flame, add the green peas and cook for 6 mts. Add the paneer and malai and simmer for 7-8 mts. Add salt. Simmer for a few more mts.<br

  4. 4

    Stir in malai, garam masala pwd, Kitchen King masala and kasuri methi and combine, cook for a mt. Turn off flame.<br

  5. 5

    Let it sit for a while before serving. The gravy thickens, so at the time of serving, add a little milk and combine. Serve hot with rotis or naan.

Serving Suggestions

  • Serve with hot rotis or naan.
  • Pair with basmati rice for a complete meal.
North India

About This Recipe

Matar Paneer

When in season, I made optimum use of fresh green peas and froze a kilo for the summer months. Combined a small cup of peas with paneer and prepared a tomato based curry to go with rotis for our mid day meal. Matar Paneer, a culinary gem of North Indian origin, is a popular, simple to make and delectable creamy curry that is hard to resist.

Matar Paneer Recipe

Prep & Cooking: 40 mts

Serves 4-5 persons

Cuisine: North Indian

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Ingredients:

1/4 kg paneer – cube and saute in a tsp of ghee till lightly browned

small cup fresh green peas

1 large onion, finely chop

ginger-green chilli paste (1″ ginger piece+3 green chillis)

2 tomatoes, finely chopped

3/4 tsp red chilli pwd

pinch of turmeric pwd

1 1/4 tsps coriander pwd

1/2 tsp kasuri methi (dry fenugreek leaves)

pinch of garam masala pwd

1 tsp Kitchen King masala pwd

1 tsp malai, top of milk

salt to taste

1 tbsp oil

1 Heat oil in a cooking vessel, add the onions and sauté, approx 4-5 mts. Add ginger-green chilli paste, coriander pwd, turmeric pwd, red chilli pwd and combine. Add few tbsps water and saute for a mt.
2 Add tomatoes and cook for 4-5 mts. Turn off heat and cool. Make a coarse paste.
3 Return this paste to the vessel, add a cup of water and bring to a boil. Reduce flame, add the green peas and cook for 6 mts. Add the paneer and malai and simmer for 7-8 mts. Add salt. Simmer for a few more mts.
4 Stir in malai, garam masala pwd, Kitchen King masala and kasuri methi and combine, cook for a mt. Turn off flame.
5 Let it sit for a while before serving. The gravy thickens, so at the time of serving, add a little milk and combine. Serve hot with rotis or naan.