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Aloo Methi ~ Potato Fenugreek leaves stir fry

Prep: 10 minCook: 25 minServes: 4indian, north indian

Today we had rotis with Aloo Methi stir fry, pickle, salad and yogurt. I enjoy North Indian style subzis to go with rotis and can never get tired of them. With abundant methi leaves (menthu kura/fenugreek leaves) available, I am preparing a lot of methi based dishes keeping in mind its health supporting properties.

Aloo Methi ~ Potato Fenugreek leaves stir fry

Aloo Methi ~ Potato Fenugreek leaves stir fry

Prep: 10 min
Cook: 25 min
Total: 35 min
Serves: 4
Easyindian, north indianvegetarianveganDiabetic Friendly
350 cal15g protein45g carbs12g fat

Ingredients

16
4 servings

Instructions

  1. 1

    Add big pinch salt + big pinch sugar and a cup of water to the methi leaves and let it rest for a few mts. Squeeze out the water from methi and keep aside.<br

  2. 2

    Heat ghee or oil in a vessel, add the grated ginger and asafoetida and saute for a few secs. Add onions and saute for 3 mts. Add coriander pwd and red chilli pwd and combine. Add the chopped methi and spinach leaves and cook till wilted, approx 10-12 mts.<br

  3. 3

    Add the cubed boiled potatoes and salt and combine. Cook for 9-10 mts. This is a dry saute dish.<br

  4. 4

    Add garam masala pwd and combine well. On high flame saute for 2-3 mts, tossing the potatoes and turn off heat. Serve hot with rotis/paranthas or hot rice. (You can also add a dash of lemon juice to pep up the dish)

Serving Suggestions

  • Serve with hot rotis or parathas.
  • Pair with a side of yogurt for a cooling effect.
North India

About This Recipe

aloo-methi
Aloo Methi

Today we had rotis with Aloo Methi stir fry, pickle, salad and yogurt. I enjoy North Indian style subzis to go with rotis and can never get tired of them. With abundant methi leaves (menthu kura/fenugreek leaves) available, I am preparing a lot of methi based dishes keeping in mind its health supporting properties. On Saturday, I made Methi Parathas and on Sunday, it was Methi Chicken. None of us at home are tired of methi yet. 🙂

methi-fenugreek-leaves
Fresh Methi, Menthu Kura, Fenugreek leaves

Aloo Methi Recipe

Preparation: 30 mts

Serves 4-5 persons

Cuisine: North Indian

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Ingredients:

3 potatoes, peeled, boiled and cubed

1 cup packed fresh methi leaves, add little salt and sugar, leave aside

1/2 cup chopped spinach leaves (optional)

1/2 tsp cumin seeds

big pinch of asafoetida/hing/inguvva

1 small onion, finely chopped (optional)

1 tsp grated ginger

1 tsp red chilli pwd

1/2 tsp coriander pwd

garam masala pwd (2 cloves, 1/2″ cinnamon, 1 cardamom)

salt to taste

1/2 tbsp oil

1 Add big pinch salt + big pinch sugar and a cup of water to the methi leaves and let it rest for a few mts. Squeeze out the water from methi and keep aside.
2 Heat ghee or oil in a vessel, add the grated ginger and asafoetida and saute for a few secs. Add onions and saute for 3 mts. Add coriander pwd and red chilli pwd and combine. Add the chopped methi and spinach leaves and cook till wilted, approx 10-12 mts.
3 Add the cubed boiled potatoes and salt and combine. Cook for 9-10 mts. This is a dry saute dish.
4 Add garam masala pwd and combine well. On high flame saute for 2-3 mts, tossing the potatoes and turn off heat. Serve hot with rotis/paranthas or hot rice. (You can also add a dash of lemon juice to pep up the dish)