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Lettuce Salad with Roasted Bell Peppers

Print version of Lettuce Salad with Roasted Bell Peppers
detox-foods-lettuce-salad

Lettuce salad is a favorite high raw food salad with Mango Lettuce Salad being my all time favorite. I tend to go the raw food way once in a while to detox the body. Detox foods or high raw food help to cleanse the system and its good to rest our system once every few days. Not to mention they also aid weight loss. :)

I used what I had in the fridge to make myself a light and filling salad. I like the smoky flavor of roasted bell peppers and they make a great addition to today’s lettuce salad. Avocado provides the healthy fat and pomegranate is rich is antioxidants.

If you are looking to detox your system or lose weight with healthy food then hop over to check out some raw food recipes that I have blogged earlier.

lettuce-salad-recipe-capsicum
Lettuce Salad

Lettuce Salad Recipe

Roast one red bell pepper, one green bell pepper and one yellow bell pepper. Cool and peel the charred skin and chop. Place in a large salad bowl. Peel and slice a cucumber, add to the bowl. Peel, cut an avocado into pieces and add to the bowl. Peel, slice a red onion and add to the bowl. Wash, pat dry a head of iceberg lettuce and tear into bite sized pieces and add.

For salad dressing, whisk 1 1/2 tbsps olive oil, 1 tbsp eggless mayo, salt to taste, crushed garlic clove, 1/2 tsp paprika, 1 tbsp lemon juice and 1 tbsp honey. Pour this dressing over the raw lettuce salad and toss well. Sprinkle a few pomegranate seeds and refrigerate until use. Serve lettuce salad chilled.

Optional: Finish with a sprinkling of toasted sesame seeds.

Lettuce Salad with Roasted Bell Peppers Recipe

Prep time: 15 min
Cook time: 5 min
Yield: 2
Main Ingredients: lettuce bell peppers pomegranate

Lettuce salad is an all time favorite high raw food salad. I tend to go the raw food way once in a while to detox the body. I used what I had in the fridge to make myself a light and filling salad. I like the smoky flavor of roasted bell peppers and they make a great addition to today’s lettuce salad.

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By • Sep 26th, 2011 • Category: All Recipes, Green Leafy Vegetables, Raw Food Recipes, Recipes Vegetable Dishes, Salad Recipes

  • Krithi

    I had been a great fan of your raw food recipes.. had been missing it.. thanks for another cool one..

  • Krithi

    I had been a great fan of your raw food recipes.. had been missing it.. thanks for another cool one..

  • Krithi

    I had been a great fan of your raw food recipes.. had been missing it.. thanks for another cool one..

  • Krithi

    I had been a great fan of your raw food recipes.. had been missing it.. thanks for another cool one..

  • Krithi

    I had been a great fan of your raw food recipes.. had been missing it.. thanks for another cool one..

  • http://sweetsfoods.com/ Gera

    I’m seeing a healthy salad that it’d be a routine in weekly meals. However, never added honey, good sweet point on that :)

    Cheers,

    Gera

  • http://sweetsfoods.com/ Gera

    I’m seeing a healthy salad that it’d be a routine in weekly meals. However, never added honey, good sweet point on that :)

    Cheers,

    Gera

  • Priya

    Wat a refreshing flavourful salad, i dont bother to finish that whole plate rite now..

  • Priya

    Wat a refreshing flavourful salad, i dont bother to finish that whole plate rite now..

  • Priya

    Wat a refreshing flavourful salad, i dont bother to finish that whole plate rite now..

  • Priya

    Wat a refreshing flavourful salad, i dont bother to finish that whole plate rite now..

  • Restaurants in Merthyr Tydfil

    I love salads! It is one of the easy to prepare dishes that never fail to satisfy my cravings! Lettuce and roasted bell peppers seem like a great combination that can boost the appetite of people.

  • Restaurants in Merthyr Tydfil

    I love salads! It is one of the easy to prepare dishes that never fail to satisfy my cravings! Lettuce and roasted bell peppers seem like a great combination that can boost the appetite of people.

  • Restaurants in Merthyr Tydfil

    I love salads! It is one of the easy to prepare dishes that never fail to satisfy my cravings! Lettuce and roasted bell peppers seem like a great combination that can boost the appetite of people.