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Methi Matar Pulao

My love for methi has not diminished in spite of having an overdose of them these winter months. I am making optimum use of fresh methi during season since I will not be able to relish it during the summer months. Likewise with season fresh green peas. Fresh methi and matar decided on a date with rice. A match made in heaven.

Methi Matar Pulao

Methi Matar Pulao

vegetarianvegangluten_freeDiabetic Friendly
350 cal15g protein45g carbs12g fat

Ingredients

19
4 servings

Instructions

  1. 1

    Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Strain water and squeeze leaves of water. This removes any bitterness of the leaves. Keep aside.<br

  2. 2

    Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Add the sliced onions, ginger-garlic-green chilli paste. Saute the onions till they turn transparent.<br

  3. 3

    Add the coriander leaves and methi leaves and saute for 4 mts. Add the drained rice and green peas and saute for 2 mts.<br

  4. 4

    Add water and bring to a boil. Add salt and nutmeg pwd and reduce heat to low-medium and cook covered with lid.<br

  5. 5

    Once the rice is cooked, turn off heat. Serve warm with raita.

Serving Suggestions

  • Serve with raita or yogurt.
  • Pair with papad or pickle for added flavor.
Maharashtra|Gujarat|Punjab|Haryana

About This Recipe

methi-matar-pulao
Methi Matar Pulao

My love for methi has not diminished in spite of having an overdose these winter months. I am making optimum use of fresh methi during season since I will not be able to relish it during the summer months. Likewise with season fresh green peas. Fresh methi and matar decided on a date with rice. A match made in heaven. 🙂 Delightful aromatic pulao, with green peas popping beautifully against the greens and rice.

methi-fenugreek-leaves1
Fresh methi leaves, Fenugreek leaves, Menthu kura

Methi Matar Pulao Recipe

Prep & Cooking: 40 mts

Serves 4-5 persons

.

Ingredients:

2 cups basmati rice "“ washed and drained

1 1/2 tbsps ghee

2 green cardamoms

4 cloves

2" cinnamom stick

1 star anise

a bay leaf/biryani akku

1/2 tsp sugar

very small pinch nutmeg pwd

2 onions finely sliced

1/2 tbsp ginger-garlic-green chilli paste

1 cup fresh methi leaves

1/2 tbsp fresh coriander leaves, finely chopped

1/4 cup fresh green peas

3 3/4 cups water

salt to taste

1 Soak picked methi leaves in about 1/4 cup water, 1/2 tsp salt and a pinch of sugar for 15 mts. Strain water and squeeze leaves of water. This removes any bitterness of the leaves. Keep aside.
2 Heat ghee in a vessel, add bay leaf, cinnamon, cloves, caradamom, star anise and sugar and stir for a mt. Add the sliced onions, ginger-garlic-green chilli paste. Saute the onions till they turn transparent.
3 Add the coriander leaves and methi leaves and saute for 4 mts. Add the drained rice and green peas and saute for 2 mts.
4 Add water and bring to a boil. Add salt and nutmeg pwd and reduce heat to low-medium and cook covered with lid.
5 Once the rice is cooked, turn off heat. Serve warm with raita.