Sailu's Kitchen

Veg Pulao is a winner of a recipe that is sure to be a hit with family and friends.Good quality Basmati rice, mixed vegetables, spices and good dose of coriander and mint leaves go into the making of Andhra Pulao.

One of my favorite tangy gravy dish. Bittergourd is cooked in a spiced tamarind sauce and goes well with rice and rotis.

Sprouts salad recipe is a healthy, low calorie salad that I prepare often. Simple, tasty and nutritious!

Simple and easy Kaddu ki sabzi. Red Pumpkin or Yerra Gummadikaya as its called in Telugu is full of flavor and curry prepared with it absolutely delicious. Available in abundance at our local farmer’s market, I prepared Pumpkin curry for lunch. Loads of flavor with sweet and spicy notes.

Capsicum Potato is a simple, healthy, stir fry that is quick to prepare and makes for a good side with rotis, rice and sambar/rasam. Aloo Shimla Mirch Sabzi aka Capsicum Potato Fry is influenced by North and South Indian cooking styles.

Ayurvedic powder for good digestion is easy to make. An Ayurvedic recipe made from ghee (clarified butter) and spices is a simple and effective way to stimulate the digestion and help the body detoxify.

This particular dish is made of broken wheat and is a very healthy dish especially when one is sick and needs strength and energy. A diabetic recipe since it is low fat and less calories. You can make it for breakfast on a weekend or dinner.

Lemon rice recipe – learn how to make lemon rice, an Indian rice recipe. Nimmakaya Annam is popular in Andhra.

Today I’m sharing with you a cool salad recipe with yogurt (dahi, perugu) as the base and is a regular salad in Indian meals. Its called ‘Raita’ in North India and ‘Pachadi’ in South India.

I recently read a good article on eating right, the right kind of foods to maintain a balanced diet. The author gave some universal applicable principles that are important to follow in an ayurvedic lifestyle by choosing the right foods for balance.