Simple, light and packed with flavor carrot stir fry. The earthy spices combine beautifully with the sweetness of carrots while the addition of fresh coriander brings freshness. Carrot in their ‘grated’ avatar work best for this vegan stir fry.

This morning I prepared Iyengar Bakery style ‘Vegetable Open Sandwich’ for breakfast. Makes for a colorful lunch box treat for kids. While packing Nehal’s snack box, I went the grilled sandwich way. You can serve it as an open or grilled sandwich.

Had a light meal for lunch today. Prepared a simple and quick salad with Iceberg lettuce, red and yellow capsicums and cucumber. I used balsamic-honey vinaigrette which is simple yet assertive.

When pressed for time, I tend to go the one pot meal way. Semiya Biryani is a delightful one pot light meal, fragrant with aromatic spices and loaded with vegetables. Use whole wheat vermicelli and you have some wholesome goodness on your dinner plate.

Many a night, our dinner comprises of either soup, salad, wrap or sandwich. Last night I made Kati rolls with vegetable filling. Works great as a lunch box treat, one that you kid will surely relish. Makes for a complete meal and super easy to bring together.

Raw food at its best – Guacamole. Pleasing to the eye and palate, this delightful Mexican classic is a quick versatile dish usually served as a dip/salsa or as a spread over sandwich or wraps.

Each time I cook mixed vegetable curry, I tend to tweak and experiment with spices. Today’s recipe is a result of one such experiment. Am quite satisfied with the end result and hence makes an appearance here. A versatile dish that makes a decent side with rice, rotis as well as dosas.

Gutti Kakarakaya aka Stuffed Bitter gourd (Karela) is a simple dish and my favorite go-to recipe for special occasions. The roasting process intensifies the flavor of the stuffing while charring and softening the bitter gourds. The unmistakable bitterness of kakarakaya is balanced with the spiced, tangy-sweet stuffing comprising of onions, garlic, jaggery, tamarind and red chilies.

Tomato Pappu mixed with a dollop of ghee and rice with Mango Avakai is a dearly loved combination and an integral part of everyday Andhra food culture. Simple, earthy, soulful food! Tur dal aka Kandi Pappu with tomato is a winning combination and the addition of fresh coriander brings a perfect touch.

The flavor combination of today’s recipe is intriguing and enticing. Simple everyday Andhra pulusu (tangy stew) prepared with amaranth greens, tamarind pulp and spices. The addition of a magical ingredient aka mustard powder elevates the flavor profile by leaps and bounds.