Sailu's Kitchen

I always have left over Idlis when I prepare Idlis for breakfast or dinner. When I am in need of a quick snack, all I do is saute the crumbled cold refrigerated idlis with a spiced base of onions and lots of fresh coriander leaves. I tend to play with the spices each time I go the crumbled idli upma way.

Raw Plantains are a low glycemic source of carbohydrate and full of nutrition. Aratikaya as its called in our part of the world is a regular every day vegetable in South Indian vegetarian cuisine. The key is to use fresh and firm green plantains before they ripen to a yellow shade. Today’s stir fry recipe is perfect side dish with rice, sambar, papad and a bowl of yogurt.

Picked a whole lot of almost ripe tomatoes at the farmer’s market a few days ago and my pantry looks very colorful as the tomatoes ripen to a brilliant red shade. I put a few to good use yesterday when I prepared tomato pepper rasam and today I used a few ripe ones to make a Chettinadu Style Thakkali Kulambu. Spices like cinnamon, clove and cardamom bring a flavor and fragrance of their own while jaggery and coconut add a dose of sweetness that balance and complement the flavor of tangy tomatoes.

Amaranth leaves are much loved in our home and take the form of stir fry, dal and stews in our daily meals. In recent past, I have used these nutritious greens along with chick pea flour (besan) to prepare fritters. They are easy to make, work great as appetizers for parties and also make for a wonderful tea time snack.

Its the sliminess and slippery feel of taro root which keeps away many from relishing its flavor. It is full of fiber, lot of starch and has a delicious creamy texture. Today’s recipe for chips is a deep fried version. You can even shallow fry the taro root slices which would yield a less crisp exterior but tasty nevertheless.

Palak Pakoda is a monsoon snack that is super easy and quick to make. I found the freshest farm grown spinach at the Farmer’s Market (rythu bazaar) and decided on making a North Indian style snack Palak Pakoda.

Andhra cuisine has a vast array of brinjal recipes. Today’s brinjal curry is a classic Andhra vegetarian recipe that is prepared on special occasions and can be considered for a party vegetarian menu. Quite a few Andhra vantalu (dishes) call for the use of sesame seeds.

One of the best vegetarian recipe I have had in a long time is a stuffed okra with its origins in Gujarat. Tarla Dalal’s recipe for a Gujarati stuffed bhindi is simply out of the world. Those who hate okra will definitely fall in love with it when they try Bhindi Sambhariya.

Though I am not too fond of cabbage, I find myself enjoying a North Indian style cabbage dry saute that calls for the inclusion of potato. Its a fabulous combination and a drizzle of lemon juice gives it a flavor that is so satisfying. Its amazing how the simplest of recipes are the most flavorful.

I’m a podi freak. I keep trying various podi recipes that have their origins in different regions of South India. One such podi that is aromatic with a unique flavor is Milagai Podi. The secret ingredient here is roasted sesame seeds. Sprinkle some of this magic spice powder over dosas or idlis along with a generous drizzle of gingelly oil or ghee.