Sailu's Kitchen

Made a simple carrot and date salad for my mid day meal today.

I followed the high raw food diet today which was a fruit based one. Made a mixed fruit salad with chaat masala for my mid day meal. Filling and delicious!

My blog has been experiencing server issues the past three days. It has just been resolved and the post meant for Monday goes up today. Our backyard starfruit tree is yielding a lot of fruit this season. I prepared a yellow and green colored salad using starfruit, yellow capsicum and boiled chickpeas loaded with honey [...]

Today’s ABC salad is visually vibrant, crunchy, with sweet and savory flavors. In other words, simply delicious. I particularly enjoyed the combination of apple, broccoli and walnuts. The slight crunch of broccoli, dressed in balsamic vinegar is remarkably good.

Today’s salad is a fusion of 3 P’s, peas, paneer and peanuts. An outcome of whatever was available at home and it turned out simply fabulous! Finished with a generous amount of coarsely pounded roasted peanuts, the 3 P salad is one of the best high raw food salad recipes I have ever made.

Sharing the high raw food diet (1 day a week) that I had today, on request by my dear readers. Had a khatta meetha fruity salad for lunch which was light on the stomach with a delightful blend of flavors.

Today, I went on an almost 100% raw food diet, basically to de-tox. There was a time when I was an almost raw food diet on a regular basis but was not consistent in maintaining it. Now, my goal is to go raw once a week and be consistent.

Sprouts salad recipe is a healthy, low calorie salad that I prepare often. Simple, tasty and nutritious!

Detox foods should be included in one’s diet. Our system needs to be cleansed and rested at regular intervals. Going on a fruit diet is good to detox the body. I follow the detox diet every now and then and should make it a regular part of my diet regime.