Guest author Claudia Davila writes about different types of sprouts that are beneficial for individual doshas, how to make sprouts and ways in which sprouts could be used to pep up our meals. I like the tip on pureeing the sprouts along with tahini (sesame paste) to make hummus. One of my favorite way to […]
Guest blogger, Claudia Davila shares with us the healing properties of the glorious ghee and how to make ghee with organic butter in her second article on Ayurveda and Wellness.
Ghee - An Ayurvedic Healing Food
by Claudia Dávila
“It is promotive of memory, intelligence, vital fire, semen, vital essence (ojas), kapha, and fat. It is curative […]
Wishing all my visitors, readers and friends a Happy Ugadi and Gudi Padwa.
In Andhra, we celebrate and usher in the Telugu New Year by savoring our traditional Ugadi Pachadi, a unique combination of fresh ingredients - neem flowers, raw mango pieces, new jaggery, red chilli powder, tamarind juice and salt, symbolizing ’shadaruchulu’ or ’six tastes. […]
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