Guest blogger, Claudia Davila shares with us the healing properties of the glorious ghee and how to make ghee with organic butter in her second article on Ayurveda and Wellness.
Ghee - An Ayurvedic Healing Food
by Claudia Dávila
“It is promotive of memory, intelligence, vital fire, semen, vital essence (ojas), kapha, and fat. It is curative […]
There are numerous ways to prepare Majjiga Pulusu, our Andhra version of Kadhi, a buttermilk based stew. This pale yellow colored stew calls for vegetables cooked in a delectable combination of fresh coconut-green chillis paste and well beaten sour curd. Vegetables like okra, bottle gourd and drumsticks are usually used to prepare this sweet-sour flavored […]
Boiled eggs are cooked in combination with vegetables like ridgegourd, drumsticks, potatoes, tomatoes and minced meat (kheema) and fresh prawns in our parts. One delectable combination is the pairing of ridge gourd with boiled eggs, a delicious Andhra style curry. Today’s milk based gravy dish, with very few ingredients, transforms a simple egg curry into […]
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