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Vegetable Kati Roll

Print version of Vegetable Kati Roll
Vegetable Kati Roll

Many a night, our dinner comprises of either soup, salad, wrap or sandwich. Last night I made Kati rolls with vegetable filling. I introduced the avocado based dip – Guacamole flavor to the roll which worked great as a spread and was SO delicious. Works great as a lunch box treat, one that you kid will surely relish. Makes for a complete meal and super easy to bring together.

Vegetable Kati Roll Recipe

Prep & Cooking: 30-40 mts

Makes 6-7 rolls

Cuisine: North Indian

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Ingredients:

For rotis:

1 1/4 cups whole wheat flour/atta

1/2 cup maida/all purpose flour

1/2 tsp salt

water to knead the dough

For filling:

2 cups julienne mixed vegetables, beans, carrot, capsicum, beans and cabbage

1 tsp ginger-green chili paste

pinch of turmeric pwd

1/2 tsp chaat masala pwd

1 tsp Kitchen King Masala (optional)

2 eggs, beaten (optional)

1 tbsp lemon juice

2 onions, finely sliced

few tbsps of green chutney

few tbsps of guacamole

2-3 tbsps olive oil

salt to taste

1 Add salt to the wheat flour and maida, combine, slowly add water to form a soft yet slightly firm dough. Cover and let it rest till you get the stuffing ready.
2 Blanch the french beans for 3 mts and keep aside. Heat a tbsp of olive oil in a vessel, add the ginger-green chili paste and saute for few secs. Add carrots, cabbage and capsicum and saute for 7-8 mts. Add the blanched beans and saute for another 3 mts. Add turmeric pwd, kitchen king masala and chaat masala pwd and combine. Turn off heat.
3 Add the lemon juice and salt to taste and mix. Keep aside.
4 In a separate bowl, combine the raw sliced onions with 2-3 tbsps of green chutney and keep aside.
5 Beat eggs in a bowl, add salt and pepper and keep aside. (Vegetarians can omit this step)
6 To prepare rotis, pinch a large lemon sized ball of dough, dust the working surface with some atta and roll out the stuffed dough to form 6″-7″ diameter circles.
7 Heat a iron tawa and once its hot, place a parantha and let it cook lightly on both sides. Prepare all the rotis and place them in a casserole to keep soft.
8 At the time of serving, drizzle some oil on a tawa, fry the roti on one side for 4-5 secs and on top pour 2-3 tbsps of the beaten egg and flip over the roti so that the egg gets cooked.
9 Remove from tawa, place the egg coated side of the roti up and sprinkle some lemon juice on the egg coated side. Spread some guacamole or you can skip this part if you do not have guacamole. Place 3-4 tbsps of vegetable filling in the middle of the roti and sprinkle the onion-green chutney filling over it and roll the roti tightly to form a roll. To serve, wrap the lower part of the rotis in a butter paper or tissue. Enjoy!

You can find Chicken Kathi Roll recipe at my other blog, Kids Zone.

Note:

Vegetarians can omit the egg part of the recipe. Use a spread like Guacamole, eggless mayonnaise or green chutney and follow the rest of the recipe.

Vegetable Kati Roll Recipe

Prep time: 20 min
Cook time: 20 min
Yield: 5
Main Ingredients: vegetables wheat flour

Many a night, our dinner comprises of either soup, salad, wrap or sandwich. Last night I made Kati rolls with vegetable filling. Works great as a lunch box treat, one that you kid will surely relish. Makes for a complete meal and super easy to bring together.

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By • Nov 23rd, 2010 • Category: All Recipes, Chaat Recipes, Flour Recipes, Indian Breakfast Recipes, Indian Snacks and Starter Recipes, Lunch Box Recipes, Recipes Vegetable Dishes

  • http://www.sharmispassions.com Sharmilee! :)

    Thanks for the reply to my query…Just yest I saw kati rolls in a TV show and here u r with ur lovely version.. sounds and looks too gud

  • http://paaka-shaale.blogspot.com Nishi

    Lovely Kati rolls sailu. They sure look very filling. Feel like biting into them right now :)

  • http://www.carnmorekitchens.ie kitchens galway

    I am a big fan of indian cuisine, where I live there are many Indian restaurants though one that opened recently had a great take away service and really amazing food at that. Even though I am more inclined to try new recipes at home it is hard not to stop by this new place.I’ve decided to try out your recipe as I like those vegetables (though never tried in this combination)and the whole spice thing.

  • Teja

    What a lovely recipe Sailu! I can’t wait to try it!

  • shubhra

    Hi Sailu,
    just yesterday i had a paneer salsa wrap at mcdonalds and was thinking of trying it at home. what you have given is an excellent substitute as we don’t have any deep fried thing in it. Just wondering though how to keep the wrap tightly folded so that it does not open as my daughter is to small to handle the veggies falling out of the wrap. any tip for that.

    • http://sailusfood.com Sailu

      What you need to do it to place filling on one end of the roti and roll it tightly. Tuck it in one end and wrap it with a butter paper till 3/4 th of the roll. She can eat and slowly peel away the butter paper.

  • Veena

    I tried your veggie Kati roll, and I really loved it. It turned out superb.

  • Udaya

    Sailu,
    i wanted to do something without rice for dinner ,i tried this and it turned out to be one of the new favorite item for my family.
    Thanks a lot for this recipe.

  • padmaja

    dear sailu
    you are a great cook and all ur recipes are superb.
    thanks a lot for those recipes.

  • Ramya

    Sailu,

    Loved Loved Loved this recipe!!!!Cant thank you enough for these recipes.If you can put up few more veg roll recipes it will be very helpful as I am looking for Low Carb recipes.
    Thnxx :)

  • padmaja

    hello Sailu,

    Such a wonderful site. I keep checking and trying your recipes and I was never disappointed. Thank you so much for sharing such lovely and delicious recipes with everyone.

    God Bless!
    Padmaja

  • tina

    Hi Sailu,

    Just tried this kati roll… was just awesome… thanks for sharing this recipe…

    Thanks

  • http://itsnotmadrasi.blogspot.com Kalyani

    looks yum Sailu ! Must try.. may be I will spread green chutney , and use home made phulkas / chapatis.. great lunchbox idea :) thanks for sharing !

    Cheers
    Kalyani

  • Rujal29

    hey I loved this recipe :) nice one…

  • Rujal29

    hey I loved this recipe :) nice one…

  • Rujal29

    hey I loved this recipe :) nice one…

  • Tanvi

    really easy to cook but wats dat “guacomole”….?

    Will definitely try this out….!!!!

    • http://sailusfood.com/ Sailu | Indian Food

      Its made with ripe avocado.

  • Aish Narayan

    Hi Sailu! I’ve been following your blog for about a year now and I totally love all your recipes! I tried this Kathi Rolls recipe exactly last night and it was so tasty. I’m very much an amateur when it comes to cooking so my husband was super surprised that it came out well. Nehal & your husband are lucky! :) Thanks for sharing all your food knowledge with us.. Keep up the great work! :)