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Sabudana Khichdi

Print version of Sabudana Khichdi

When RCI – Maharastrian cuisine food blog event was announced, I knew instantly what I would prepare – Sabudana Khichidi, Maharastra’s breakfast delicacy. Preparing this dish got me all nostalgic and took me on a wonderful trip down memory lane, when I reminised my friend’s mother’s sabudana khichidi, one of my fondest food memories – the comforting flavors of a harmonious combination of sago and peanuts.

Sabhudana Khichdi

This khichidi is prepared from sago which is tapioca starch or cassava starch white granules, available in three sizes – small, medium and large. Very light and easy to digest, and is said to be good for diabetic patients.

Sabudana khichidi, a vrat ka khana (fasting food) and popular breakfast food, purely because of its simplicity and flavor. Softened medium sized sago pearls (sabudana/saggubiyyam/saboonari/javarisi) are combined with coarsely powdered roasted peanuts and sugar and constantly tossed in a seasoning of curry leaves, green chillis and cumin on a low heat. Potatoes are also added to enhance the flavor. Simple hearty food at its best that is flavorful and filling!

Sabhudana Khichidi Recipe

Preparation: 20 mts, standing time to soften sago – overnight

Serves 3-4 persons

Cuisine: Maharastrian

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Ingredients:

1 cup sago (medium size pearls) wash, drain and let it stand overnight

1/2 cup coarsely pound roasted peanuts

1 tbsp sugar (adjust)

salt to taste

1 tsp oil

1 tbsp ghee

For poppu/tempering/tadka:

1 tsp cumin seeds

3-4 green chillis, finely chopped

10-12 fresh curry leaves

1 Wash the sago thoroughly, drain off the water and let it stand over night. Next day morning, run your fingers through the sago pearls and loosen the lumps if any. The sago should appear clear, translucent, swelled up and separate pearls.
2 Combine coarsely pounded roasted peanuts, sugar and salt to the sago and keep aside.
3 Heat both oil and ghee together and once hot, add cumin seeds and let them brown a bit. Add the chopped green chillis and curry leaves and toss for a few seconds till the flavors come out but don’t burn them.
4 Finally add the sago-peanut mixture and combine well with the seasoning on low heat and toss the sago mixture continously for 8-9 mts. Serve hot.

Sabudana (Sago) Khichdi

Note:

Check if the sago has softened by pressing between the thumb and forefinger. If you find that the centre (core) is still hard, sprinkle some water and let it stand for a little while before cooking. Don’t ever cover the vessel during the cooking process since you might end up with a rubbery thick mass of khichdi. Add grated coconut towards the end of cooking process or a dash of lime for variation. If using potatoes, chop them into small cubes, add them after the seasoning and fry for about 8-10 mts until almost cooked and then add the sago-peanut mixture.

My entry to Lakshmi’s RCI – food blog event hosted by the lovely Nupur of One Hot Stove.

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By • Jun 25th, 2007 • Category: All Recipes, Ayurvedic Cooking - Ayurveda Recipes, Indian Breakfast Recipes, Indian Vegan Recipes, Indian Vegetarian Recipes, Lunch Box Recipes

  • Aparna

    Hi Sailu, There is one more variation of the above recipe. You can mash the potatoes nicely and mix with the above sabudana mixture, pat it like vada and deep fry. It makes an excellent snak for the evening.

  • http://www.onehotstove.blogspot.com Nupur

    Wow, Sailu, you took the humble sabudana to another level with your gorgeous pictures! True, there is something about this comforting food that feeds the emotions as well as the tummy :)

  • http://tastypalettes.blogspot.com Suganya

    The cumin in this dish pairs well with the sago. One of my fav kichdis.

  • http://www.tastesofguyana.blogspot.com Cynthia

    Sailu, as always, your dishes look very appetizing. I first saw sago in a savoury dish on Roopa’s blog and have been intrigued since. I did not even realise until I read your post just now that sago came in 3 sizes.

    In the Caribbean we use it to make a porridge as a breakfast item.

  • http://www.ammaluskitchen.info Dee

    This dish looks so tempting sailu and such a light meal!

  • sujata

    wow easy making dish. Sailaja garu this time my request is, plz provide any dish by using mushrooms. here in us a variety of mushrooms r available but i don’t know how to cook them. thanks in advance

  • Meena

    Excellent recipe, one of our favourite breakfast dish, but sabudana, oil, ghee, peanuts all contribute too many calories, so we avoided to make this dish frequently.

    My problem got solved when I came across a special vessel in one of exhibition held in our city, where by you can cook food without a single drop of OIL/GHEE, the base of vessel is made of special surgical steel. Now I just have to saute crushed peanuts without oil/ghee in this special vessel and mix the above ingredients and presto, Khicchdi is ready, same taste. no one will ever say its prepared without oil/ghee.

  • Meena

    Crushed peanuts already contains groundnut oil in natural form, so for preparing sabudana Khicchdi WITHOUT OIL, crushed ground nut powder is a must in this special cooking vessel I mentioned above.

    Meena Joshi

  • http://premascookbook.blogspot.com prema

    very nice and simple recipe Sailu. have tasted this at a friends house and tated great.. thanks for sharing.

  • ramya

    Good job Sailu. I went to india recently and found this website thru a friend. http://www.needgrub.com. It was a great resource for me to locate and choose the eatery of my dreams. Thought I would share this with you all.

  • Sadhika

    Thanks a ton for the great tip below the recipe. I used to always make the kichdi and it turned out rubbery coz I used to cover it. I finally got it! Thanks to you.
    Great website and even greater pictures

  • monika

    i love this Sabhudana Khichidi. it is easy to prepare, i think we can add onions, potatoes and beans in it.

  • shobha prasad

    hi sailu

    tried this out but the sago was so tough. shd it stand in a little water atleast overnight? and also the peanut mix was a bit too much. i think it shd be measured after its pounded. can we boil the sago in case its very tough still?

    shobha

    If you find that the sago is still tough, sprinkle some water in the morning and let it sit for one or two hours before preparation. Or you could let it stand in a little water overnight. Peanut mix can be adjusted according to individual taste. I haven’t tried boiling, Shoba, try it out next time and see how it works.

  • Malini

    Hi Sailu,
    Wondering why have you placed this under Ayurvedic recipes? Though it is eaten during Vrat, sago has alomost no nutritional value (it being made from leftover of tapioca). let me know if you have any info about the nutritional property.

    Rgds
    Malini

  • sarita

    Hi Sailu

    I tried out this recipe to the T. It was tasty. However it was very dry and rubbery. We could not eat it. It was too dry. any idea what went wrong. Did I have to add some water and/or cover the pan and cook.
    I followed step 4 in the recipe the way it was mentioned

    thanks

    • http://sailusfood.com Sailu

      Sometimes, it does come out rubbery since sago yields that texture. You can sprinkle little water and toss about till absorbed. Do not place lid.

  • Dina

    Hello Sailu,

    I tried this dish today and it was delicious! However, what do you recommend as alternative to fresh curry leaves? They are hard to get in Berlin, Germany. I used a teaspoon of mild Madras curry power instead, which tasted fine. But maybe you come up with a better idea?

    All best,

    Dina

    • http://sailusfood.com Sailu

      I’m afraid there is no alternate to fresh curry leaves. You can omit it for this dish. Whenever you get hold of fresh curry leaves, buy a huge bunch and sun dry and store in refrigerator.

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  • swati parida

    Hi Sailu,
    Thanks for the wonderful recipe.This is the second time i am trying a different version of it….I came across the first one in http://www.smallday.in,both of them are delicious, and being a diabetic, I look forward to such recipes. keep posted.

  • swati parida

    Hi Sailu,
    Thanks for the wonderful recipe.This is the second time i am trying a different version of it….I came across the first one in http://www.smallday.in,both of them are delicious, and being a diabetic, I look forward to such recipes. keep posted.

  • swati parida

    Hi Sailu,
    Thanks for the wonderful recipe.This is the second time i am trying a different version of it….I came across the first one in http://www.smallday.in,both of them are delicious, and being a diabetic, I look forward to such recipes. keep posted.

  • MommyD

    Yummy! I tried it today and turned out awesome. First time it came out right. Thanks for the additional tips at the end. That’s what I needed the most to get it right.

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