Mixed Sprouts Corn Salad (Ayurvedic recipe)
A healthy salad, I prepare often. Simple, tasty and nutritious!
Mixed Sprouts Corn Salad Recipe
Prep & Cooking: 20-30 mts, soaking: 6-8 hours
Cuisine: Ayurvedic Recipe
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1 cup mixed sprouts of your choice(chick peas,moong dal,kidney beans)
1/2 cup of boiled corn
1/4 cup of water
1/2 tsp minced fresh ginger
1/2 tsp of dry roasted cumin pwd
pinch of black pepper pwd
1 tsp lemon juice
salt
finely chopped fresh coriander leaves(cilantro)
1 tbsp fresh grated coconut (optional)
1 Cook the sprouts in the water till tender. Remove from heat. Add the boiled corn and mix.
2 Prepare the dressing by mixing together ginger, salt, pepper pwd, cumin pwd and lemon juice.
3 Fold dressing into the sprouts. Mix well.
4 Garnish with the coconut and coriander leaves.
By sailu • Nov 16th, 2005 • Category: All Recipes, Breakfast Recipes, Dals & Legumes, Indian Lentil Recipes, Salads & Raita Recipes, Vegetables, Vegetarian Recipes






That looks delicious! Have to give that salad a try very soon.